Train Your Mind like a Champion Jim Taylor, Ph.D.
The Mind is the Final Piece of the ‘Ski Your Fastest’ Puzzle:
You spend a lot of time on your physical conditioning and technical development. How much time are you devoting to your mental training?
Regardless of what sport you are passionate about, whether soccer, tennis, golf, gymnastics, football, baseball, basketball, swimming, or any other, get your mind in the best shape of your athletic life so you can achieve your sports goals!
Ask yourself these questions:
- Are you your best ally on game day?
- Do you think your ‘mental muscles’ are as strong as they can be?
- Do you feel totally prepared to perform your best when it matters most?
- Do you perform your best consistently under the most challenging conditions?
Prime Sport System
Based on my own international athletic experience and decades of working with the world’s best athletes, this course helps you develop five essential mental ‘muscles’:
- Motivation
- Confidence
- Intensity
- Focus
- Mindset
- Emotions
- Imagery
- Routines
- Breathing
- Trust
The course allows you to attend classes on-demand and at your own pace (though weekly is recommended to give you time to process the material). The pre-recorded classes have video, voice, and powerpoint slides. Attendees will be able to log into the Prime Sport 101 members-only page where each class can be viewed. The members-only page will also provide downloadable summary notes of each class for further study. And there will be assignments after each class that will reinforce its main ideas. Attendees will be able to ask questions and discuss issues on the private Taylor-Prime Sport Facebook page.
About Dr. Jim Taylor:
Considered a leading authority on the psychology of sport, Dr. Jim Taylor has worked with professional, Olympic, collegiate, and junior-elite athletes around the world. The author of Prime Sport: Triumph of the Athlete’s Mind, Jim is a former internationally ranked alpine ski racer, 2nd degree black belt in karate, sub-three-hour marathoner, and 2-time Ironman triathlon finisher.
“My new Prime Sport 101: Train Your Mind for Athletic Success 6-week mental training course is just what you need. This course will teach you everything you need to know to be mentally prepared to perform your best when it matters most.”
Dr. Taylor had a huge impact on the Stanford Wrestling season. It was the most successful season in program history and his work definitely contributed to that success.” Kerry McCoy, former Head Coach, Stanford University Wrestling Team; Two-time Olympian