Deep Dive Bundle is the most complete package, including all online programs from Neil Theisner. It is designed for those who seek to immerse themselves in the practice of movement as much as possible, studying not only acrobatics, but also related disciplines such as mobility, balance, conditioning and the art of falling. Buying this kit allows you to save significantly compared to purchasing each module individually.
This set offers a diverse and comprehensive practice, suitable for practicing for many months or even years. Practice is viewed from different angles: skill, technique, conditioning, improvisation, indoor and outdoor work, solo and with a partner.
Included Programs:
Basic and Advanced Acrobatic Courses
Getting to know the basics of Flow
Introduction to Flow Integration
Getting to know the Flow Acro Sequel
Getting to know the Flow improvement
Acrobatics Laboratory
Acrobatics Studio
2. Specialized acrobatic element programs
3. Mobility, Conditioning and Foundation
Falling and Lifting, Full Version — practice safe falling and working with the ground
Creating Balance: A Handstand Program
Mobility program "Pancakes for Breakfast"
All "Know Your Body" programs: Spine, Hips, Shoulders
Features
Format: Well-designed, structured PDF files.
Materials: High-quality video reviews of all content.
Theory: Detailed articles and theoretical material for a deep understanding of practice.
Methodology: A step-by-step approach to all techniques, sequences, conditioning and warm-up exercises.
Level: Suitable for anyone with movement experience, as the programs include clear progressions from basic to advanced elements.