Neuro Dance: Keep your brain sharp & young — at any age!
Wake up with brain fog? Worried about memory lapses, or staying sharp as you age? Neuro Dance is a simple, science-backed way to keep your brain young — all through gentle movement and fun exercises. Just a few minutes a day can help you stay mentally sharp and energized. Start your journey today, keep your brain young & sharp at any age!
Your Brain is Aging — Activate your Brain Power in a Fun & Easy Way
If your brain feels foggy, sluggish, or forgetful, it’s not just an inconvenience — it’s a warning sign. Don’t let memory loss, brain fatigue, or mental decline sneak up on you! With Neuro Dance, you’ll discover a simple, movement-based method to:
- Keep your brain sharp & young — at any age
- Clear brain fog & improve focus in minutes
- Boost memory & mental clarity naturally
- Feel energized & mentally awake every day
- Strengthen your brain to prevent cognitive decline
Don’t wait until memory loss becomes a problem — start strengthening your brain today! Join Neuro Dance and keep your mind sharp, focused, and vibrant for years to come.
How Are We Going to Do This?
Neuro Dance is designed to be simple, fun, and incredibly effective, using science-backed movement exercises. No complicated routines — just easy-to-follow movements that activate your brain and keep it strong.
Step 1: Wake Up Your Brain
Understand how movement and coordination stimulate neural pathways, improve memory, and fight cognitive decline. Learn how simple physical exercises can recharge your brain and boost mental sharpness.
Step 2: Clear Brain Fog & Improve Focus
Practice targeted brain-boosting movements that enhance focus, reduce forgetfulness, and help you feel more mentally awake — in just a few minutes a day.
Step 3: Strengthen & Protect Your Brain
Learn how specific movement patterns can improve brain flexibility, prevent memory loss, and slow down cognitive aging, keeping your mind strong for years to come.
Step 4: Stay Sharp, Energized & Mentally Awake
End the course with powerful daily exercises that keep your brain active, clear, and youthful — so you can wake up feeling refreshed, stay productive, and thrive at any age.
Start today and keep your brain young, focused, and full of energy!
Why choose this course?
Forget boring brain games or complicated workouts. Neuro Dance is a proven, movement-based approach designed for women 45-65 who want to keep their minds sharp, clear, and strong — without stress or confusion.
With this course, you’ll discover:
- Brain-Boosting Dance Routines – Gentle, guided exercises that combine movement and brain training to sharpen memory and improve focus.
- Daily Brain Activation Exercises – Quick, easy movements designed to clear brain fog, improve recall, and reduce mental fatigue in just minutes a day.
Start today and take control of your brain health before it’s too late!
Academic plan:
23 video lessons
Module 1. Neuro Dance
Lesson 1. Introduction to the Course
Lesson 2. Secrets Of Asynchronous Movement
Lesson 3. Asynchronous Movements Step By Step
Lesson 4. Asynchronous Dance Session
Lesson 5. Coordination Secrets
Lesson 6. Coordination Exercises Step By Step
Lesson 7. Coordination Dance Session
Lesson 8. Balance Secrets
Lesson 9. Balance Exercises Step By Step
Lesson 10. Balance Dance Session
Lesson 11. How Dance Affects Your Brain
Lesson 12. Dance Exercises Step By Step
Lesson 13. Dance Combo Session
Lesson 14. Rhythm Secrets
Lesson 15. Rhythm Exercises Step By Step
Lesson 16. Rhythm Dance Session
Module 2. Daily Exercises For Brain Activation
Lesson 1. More About Neuro Daily Exercises
Lesson 2. Morning Brain Activation Routine
Lesson 3. Looking At The Candle
Lesson 4. Blow Out The Candle
Lesson 5. Hedgehog Breathing
Lesson 6. Square Breathing
Lesson 7. Denisson Hooks
Meet the course author
Alexandra Bright is a distinguished neuropsychologist and brain trainer. Her expertise is pivotal in aiding clients with their developmental needs, preventing professional burnout, and mitigating cognitive aging effects. She plays a vital role as a cognitive coach in a state health support program.
Arina Chelysheva stands out as a choreographer, producer, and instructor in various dance styles, including hip hop, jazz funk, and high heels. Her journey in dance started in childhood, and she has over a decade of experience training both groups and individuals.
Elena Novokhatskaya, a clinical psychologist and neuropsychologist, specializes in brain and memory training. She dedicates her skills to improving the psychological and cognitive well-being of groups and individuals. Elena is also an influential cognitive coach in a state cognitive health support program.